Akanakisa Mutengo Chinese Export Nyowani Chirimwa Chitsva Pepuru Tsvuku Onion Kutengesa

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Chigadzirwa Chigadzirwa

Maonikisi edu ane hutano hwakanyanya uyo ane echisikigo phytochemicals ayo anokwanisa kuita nemuviri wemunhu kutanga uye kuchengetedza hutano hwakanaka.

Isu tinotengesa kunze hanyanisi mumhando dzakasiyana siyana uye mamakisi. Isu tinotenga hanyanisi zvakananga kubva kuvarimi vane mbiri zvikuru avo vanorimwa pasina kushandisa mishonga inokuvadza yezvipembenene nemakemikari. Maonikisi edu matsva uye nehutsanana akarongedzwa nemajute mabhegi kuve nechokwadi chehurefu hupenyu hwakareba.

Maonikisi edu akapatsanurwa zvine hungwaru vachishandisa mamakisi, saizi, hupfumi kuravira uye magadzirirwo kusangana nezvinodiwa zvevatengi.

Tsvuku hanyanisi ine yakawanda prostagdol mueiii, iyo inogona kunyatso kudzora kushomeka kweropa reropa uye viscosity yeropa, saka huwandu hwakakodzera hweeiii hunogona zvakare kudzikisira kudzvinyirira kweropa, zorodza huropi, bvisa kumanikidza, kudzivirira dzihwaKune zvakawanda prostagdol mune hanyanisi, iyo inogona kunyatso kudzora kushomeka kweropa reropa uye viscosity yeropa, saka huwandu hwakakodzera hweeiii hunogona zvakare kudzikisira BP, zorodza huropi, bvisa kumanikidza, kudzivirira kutonhora

Yakanaka mhando hanyanisi, Rich chikafu, chakanakira hutano

Hanyanisi kudya kunobatsira iwe kuchengetedza zvirinani shuga zveropa, kufambisa mukuvaka mapfupa akasimba uye kudzivirira kubva kuzvimba, izvo zvatinoziva kuti ndizvo mudzi wezvirwere zvakawanda.

Isu tinotengesa kunze tsvuku hanyanisi mumhando dzakasiyana siyana. Aya hanyanisi akaderera mumafuta akazara, cholesterol uye sodium. Iyo inozivikanwa kudzikisa njodzi yehosha yemoyo.

Kutungamira Kunopa Kubva Kumapurazi

Tine purazi redu pachedu, kugadzira chirimwa, kutonhora kuchengetedza, imba yekuchengetera uye zvimwe zvinongedzo kuti uve nechokwadi chemhando yepamusoro.

Hanyanisi ine hupfumi muzvinhu zvinovaka muviri, haingove yakapfuma mu potassium, vitamin e, vitamin C, folic acid. Zinc, selenium, fiber nezvimwe zvinovaka muviri, asi zvakare ine maviri akakosha zvinovaka muviri --quercetin neprostaglandin A. Onion zvakare ine diallyl sulfide, inogona kudzivirira vascular sclerosis uye kuderedza ropa lipidOnion yakafuma muvhitamini C, niacin, ivo vanogona kusimudzira kuumbwa kwemasero eescellular uye akakanganisika kugadzirisa, kugadzira ganda kutsetseka, kutsvuka uye kuzere kusimba. runako basa. Iine sarufa, vhitamini E zvichingodaro, inogona kudzivirira isaturated fatty acid kubva mukugadzira lipofuscin pigment, inogona kudzivirira senile plaque


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